Oh my kiddies...I mean, gosh darn it....please look away if you have any of the following conditions:
Bad Bladder
Gallstones
Premature Balding
Flat Feet
Hoof and Mouth
OK, for the rest of you, here is a video. I don't want you to watch it if you have not slept for at least 8 of the last 24 hours.
You have been warned.